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Rory
Rory

149 Followers

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Published in Sound Off

·Pinned

We’re About To Launch Our Startup

We know what we’re doing, kinda. — We’re building an app called Sound Off. We’ll make it easier than ever to take time to reflect. It’s a little like keeping mindful voice notes. We Started a Startup in Lockdown Introducing Sound Offmedium.com Things are moving slow and fast all at once. Here’s the breakdown… Branding Before everything, we spent a few months defining our brand. Launching Sound…

IOS

4 min read

We’re About To Launch Our Startup
We’re About To Launch Our Startup
IOS

4 min read


Published in Sound Off

·Feb 26, 2021

Download Sound Off

The voice journal app is almost ready for your feedback — Hello! Firstly, a huge thanks for signing up for early access to the Sound Off app via the Medium publication. Sound Off is an app that encourages you to sound off in the form of daily voice notes. There’s a very very early version of the app that’s ready for…

1 min read

Download Sound Off
Download Sound Off

1 min read


Published in Sound Off

·Jan 11, 2021

Get Better at Money with Voice Journaling

Audio Journal Apps Boost Saving & Spending — Sounding off is a little like keeping an audio journal. All you do is open up the app, hit the sound off button and sound off about your day. I wrote in the past about how audio journaling can help you meet your goals. Elly often writes about the psychological…

Money

2 min read

Get Better at Money with Voice Journaling
Get Better at Money with Voice Journaling
Money

2 min read


Published in Sound Off

·Jan 4, 2021

Voice Journaling My Way Through 2021

My News Years Resolution ft. Audio Journal Apps — I started sounding off during the first lockdown of 2020, and it changed everything. Sounding off is a little like keeping an audio journal. All you do is take out your phone, hit record, and sound off about your day. It’s fun, easy, and it tricks your mind into processing…

Mindfulness

2 min read

Voice Journaling My Way Through 2021
Voice Journaling My Way Through 2021
Mindfulness

2 min read


Published in Sound Off

·Dec 14, 2020

A Rare and Easy Way to Reach Goals

Here’s a barely used trick that works a like a charm — I’m not a fan of all those targeted ads that sell you mind-blowing courses to ensure you meet your goals. I tap away immediately and wonder what on earth I liked on Instagram that day to mess up my algorithm. I went to spin class once. My Ex convinced me…

Goals

3 min read

A Rare and Easy Way to Reach Goals
A Rare and Easy Way to Reach Goals
Goals

3 min read


Published in Sound Off

·Nov 30, 2020

I Tried a Voice Journaling for 30 Days

Here’s what you need to know about iPhone voice journal apps — Reader: Hey, what’s an audio journal, Rory? Rory: It’s a little like a written diary, but with voice notes. Reader: Do you ever listen back to them? Rory: Nope, maybe one day but for now I simply sound off each day. Reader: Do I have a name, or do I…

Journaling

4 min read

I Tried a Voice Journaling for 30 Days
I Tried a Voice Journaling for 30 Days
Journaling

4 min read


Published in Sound Off

·Nov 23, 2020

Audio Journaling Secrets

How to keep a voice journal with an App? — During U.K. Lockdown One, I began keeping an audio journal. It helped tremendously. I always wanted to keep a written journal but never had the right pen or notebook and I worried about my spelling and my grammar and my handwriting and that my sentences might just go on and…

Journaling

3 min read

Audio Journaling Secrets
Audio Journaling Secrets
Journaling

3 min read


Published in Sound Off

·Nov 2, 2020

How to Know When You’re Onto Something?

A Simple Trick to Spotting Great Ideas — I write television, mostly. I wouldn't say I’m a great writer. At best, I’m a good storyteller. Over my seven years in TV, I’ve fine-tuned a simple trick for knowing when you’re onto something. It goes as follows: Step 1: Tell Everyone Your Idea And I mean everyone, don’t discriminate. Tell people you trust, people you…

Ideas

5 min read

How to Know When You’re Onto Something?
How to Know When You’re Onto Something?
Ideas

5 min read


Apr 9, 2018

I Self-Published a Book.

Here’s how I did it. — Midnight. It’s 2018. I welcome the New Year sharing a Hot Tub with my Best Friend. We swiftly remind ourselves of the many highs and lows of 2017. And then move on to our New Years Resolutions. I only have one this year, it’s a simple one: “2018 will be…

Writing

3 min read

I Self-Published a Book.
I Self-Published a Book.
Writing

3 min read

Rory

Rory

149 Followers

Sound Off Co-Founder. Telly, Board Games and Magic Writer.

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